Weekly Drop 009
YOU ARE NOT THE MAIN CHARACTER
Not everything somebody says, does, feels, or decides is about you. Learning what belongs in your life and what belongs in theirs can prevent somebody else's chaos from becoming your next excuse.
Research foundation
WHEN YOUR MIND FILLS IN THE BLANK
One study found stronger hostile interpretations of ambiguous situations among people with severe alcohol use disorder and linked those interpretations with anxiety and interpersonal problems. A second paper explains how interpersonal stress, critical environments, and rejection sensitivity can increase vulnerability to relapse.
Member resource
CONTINUE INSIDE THE COMMUNITY
The full video, Josh's reflection, action prompts, and member discussion are included with an active Fall Seven X membership.